3 Family Dental Tips For Summer
Posted on: 24 May 2018
Summer brings with it plenty of opportunities to go outside and have fun with the whole family. But summer can also bring an increase in cavities and other dental health problems if you are not careful. If you want your entire family to make it through this next summer with their dental health intact, here are a few tips that might help.
Stick to Your Regular Oral Care Schedule
Summer can bring opportunities for your kids to attend sleepovers or stay up late at night eating candy and other sweets. But no matter how much their schedule might differ compared to the school year, make sure you put your foot down and ensure that every kid is still maintaining their regular oral care routine, especially at night. It can help if you lead by example here, making sure your kids see you keeping up with your own routine as well.
Cool It With the Summer Snacking
It's not uncommon for Mom and Dad to pack a cooler full of food for the summer road trip or for your kid to get their hands on a sugary drink at a local community event. If you want to cut back on your kids' sugar intake, consider bringing some bottled water with you at every outing. Even if your kid still gets a hold of some sugar, you can have them rinse their mouth out later with the provided water.
Invest in a Mouthguard If Needed
Does your kid intend to be active this summer? Perhaps on the local soccer or youth baseball team? While some sports require more protective gear than others, not many require a mouthguard. But if you want to give your kid a better chance of protecting his or her smile, get them a good mouthguard and ask them to wear it for the entire game. That way, there won't have to be an emergency appointment at the family dentistry the next time the ball goes flying towards your child.
Summer is great fun for children but it is also a season that can wreak havoc on their smiles. If you want your child to make it through the summer with no cavities, you will have to be proactive about making sure they keep up with their regular oral care routine. Try to limit sugary drinks and snacks when possible and don't hesitate to give your active child a little more protection while playing sports. For more tips, reach out to an office that offers family dentistry today.
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