Posted on: 22 January 2018
If you have stained or discolored teeth, there are things that you can do to whiten and brighten your teeth so that they look better and make you feel better.
Avoid Staining Foods and Drinks
One thing you can do is to protect your teeth from getting further stained or discolored. One way to do that is to avoid foods and drinks that will stain your teeth. You want to avoid foods like blueberries and drinks like red wine, colas, and even coffee. If you want to drink those things, then consider drinking them through a straw. You may think that you look funny drinking your hot coffee through a straw, but there is a good reason for using a straw. When you drink from a glass or cup, the liquid first hits your teeth and then the rest of your mouth. That allows a residue of that liquid to stay on your teeth. However, when you use a straw, the liquid goes back further into your mouth, never touching your teeth, and if it does come in contact with your teeth, then it will come in contact with the back of your teeth.
Try OTC Whitening Products
You can also try using OTC whitening product. That includes things like whitening strips and whitening toothpastes. When you use them, make sure that you pay attention to the instructions, since you don't want to do anything that may cause damage to your teeth. You should also be aware that those products might not give you the full result that you are looking for, but they will give you some result. If you have a professional whitening done, then these products will be a good way to maintain the result that you got from your dentist.
Another option for you to try is to go to your dentist and get a professional whitening done. This is going to be your best option if you have a lot of staining or discoloration. Your dentist can use a mix of in-office treatments and at-home treatments to give you the best result. If your dentist does give you an at-home treatment you can use, make sure that you follow the directions completely.
If you don't like how your teeth look because they are discolored, then there are a variety of things you can try so that you can get the whiter and brighter teeth you want.Share